The Pain in the Butt – How to heal Sciatica

ARE YOU CURRENTLY EXPERIENCING SCIATICA – ALSO CALLED THE “PAIN IN THE BUTT”?

Sciatica is very common nowadays. Especially as many people have jobs that require them to sit all day long, many muscles can get chronically tight, discs degenerate and herniate and compress the sciatic nerve.

Luckily, there are home remedies to reduce symptoms and beat sciatica. Today, I explain what sciatica is and my best tips on how to heal sciatica.

MEET YOUR SCIATIC NERVE

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